Raja Yoga Meditation
At the core of the activities run at Global Peace House are daily courses in Raja Yoga Meditation.
In a world of declining standards, disintegrating values and rapid, unpredictable change, there is a growing feeling of worry, fear, uncertainty and stress among people. To meet the challenge of change Raja Yoga Meditation provides a simple method that focuses the attention on the internal workings of the mind, intellect and assists in reaching a tranquil state, which refreshes the mind and relaxes the body. It is also a practical tool that gives an increasing awareness of the value and potential of life, a deeper sense of self identity, clearer judgement, greater self-respect, a more stable personality and more integration of positive values within one’s daily activities.
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