Detox Your Heart & Soul

Residential CAD Regression Program- Detox your Heart & Soul

Organized by the Brahma Kumaris Mauritius, this program brings together medical insight, lifestyle guidance, and Raja Yoga meditation in a peaceful and supportive environment.
 
What is the Detox Your Heart and Soul residential retreat?
 
This is a healthy lifestyle and wellness program of the Brahma Kumaris Mauritius. It convenes participants in a healthy, serene environment to bring them an experience of health and wellness in all its dimensions. 
 
 
LANGUAGE: To ensure proper communication and easy understanding of the program, the medium used will be “kreol”. However, slides and other supports will be either in English or French but will be nonetheless be translated. You may interact in your preferred medium.
 
 
Dates: Friday 8 to Sunday 10 May 2026
Time: Program starts at 18 00 hrs (Friday) and closes at 15 00 hrs (Sunday)
 
Check in: As from 16 00 hrs. 
Location: Diamond Retreat House, Palmar
 
Contact Number: WhatsApp: +230 52514286
 
Register here

COMPULSORY: Briefing and preparatory session for all participants. Only those who participate in this session will unlock their access to the residential retreat. 

Date: Saturday 2 May 2026, 1400 to 17 00 hrs at Global Peace House Royal Road Khoyratty

Who can participate in it?

  • Healthy individuals. CAD, just as Diabetes and Hypertension are silent killers. The first sight of cardiac disease is often a cardiac attack, which most often is fatal.  Therefore, this program is open to anyone who has a heart. We recommend this programme to people at high risk of getting CAD (stressed, familial history, unhealthy lifestyle, etc).
  • People who already have cardiac issues should consult their treating doctors and produce a certificate of fitness to be able to participate. The medical criteria are as follows.

MEDICAL INFORMATION FOR CARDIAC PATIENTS

Participation eligibility

  1. Coronary angiography proven coronary artery diseases. Block in at least one of the coronary arteries should be more than 50 %. Coronary Angiography should have been carried out within the last one year.
  2. Age: 21 to 70 years.
  3. Patients without significant left main stem disease.
  4. No myocardial infarction (heart attack)/ unstable angina during the preceding 3 months.
  5. Left ventricular ejection fraction > 25 % and without left ventricular failure (L.V.F.).
  6. Presently not scheduled for bypass surgery/angioplasty.
  7. No other co-existing life-threatening illness e.g. advanced kidney/liver failure, advanced cancer, etc.

Who cannot participate?

  1. Any intervention procedure e.g. Angioplasty or bypass surgery within last three months.
  2. Patients suffered from acute coronary syndrome e.g. heart attack or unstable angina within last 3 months.
  3. Patients suffering from severe osteo-arthritis of knee joints which creates difficulty in walking.
  4. Patients suffering from acute or chronic kidney disease (Serum creatinine more than 107 umol/L).

Note: Congenital heart diseases, rheumatoid heart disease, hole in heart, valvular diseases, and dilated cardiomyopathy etc. type of diseases are not addressed in this programme. 

Is this science backed?

Various studies have shown the impact of healthy lifestyle on diseases. The power and impact of Raja Yoga Meditation along with vegetarian diet and moderate aerobic exercises on CAD has been demonstrated in 2 trials, The Mount Abu trial and Abu Road trial.

 

What are the highlights of this program?

  1. First Aid for Cardiac Attack 
  2. Healthy and Vegetarian menus demonstration
  3. Sunrise and sunset Meditation on the beach ..as per weather 
  4. Moderate aerobic exercises on the beach
  5. Learning and experiencing Raja Yoga Meditation as tools for Stress management 
  6. Sleep management 
  7. Medical presentation on CAD DM HBP
  8. Biofeedback stress test

Payment Information:

LODGING FEES: Rs 3000 per participant for the whole program. 

Payment of your lodging fees guarantees your participation. Kindly settle it at your earliest and kindly request your receipt. If you are having any concern regarding the lodging fees kindly contact us.

COURSE FEES: The whole of the program is being provided free of charge as a service to the community. There are no consultancy fees charged (doctors, nutritionists, etc). However voluntary contributions are most welcome from participants who feel they have benefitted from the program to further help us reach needy people.